Meet Our InstructorsInstructors

Tomoko
STUDIO15 Director

tomoko has over 20 years of experience as a fitness instructor, with 11 years specializing in Pilates. She especially enjoys teaching Pilates and water aerobics.
She has a passion for working with women and mothers.

Classes: Pilates (Private Sessions & Group Lessons), Maternity Yoga,
Postpartum Recovery Pilates

Keiko

keiko specializes in yoga instruction. She focuses on working with people who have specific ailments or injuries and with seniors.

Classes: Hatha Yoga, Hatha Vinyasa Yoga, Relaxation Yoga, Yuru Yoga & Breathing

English ClassesEnglish Classes

Private Sessions

Custom-made, one-on-one sessions tailored to your physical condition and personal fitness goals. Use our dedicated Pilates machines to strengthen your core, lengthen your muscles, and increase flexibility. Improve your coordination, balance, and posture and reduce back pain and muscle imbalances.

Private sessions are held in English, with all skill levels welcome.

Group Lessons

Group lessons are held in Japanese, but our instructors can assist you in English. Please choose your class according to your skill level.

Group Pilates
This 60 minute whole-body exercise class improves core muscle balance and posture.

Group Pilates 45
This 45 minute class is recommended for busy people or for those with little confidence in their physical strength.

Hatha Yoga
This 60 minute class adjusts the balance of mind and body while removing body distortion through poses called asanas.

Hatha Yoga 45
This 45 minute classes focuses on simple asanas for enjoyable yoga in a short period of time.

Maternity Yoga
While performing yoga, feel a connection with baby. Enjoy pregnancy while caring for mind and body.
※ Please join with the consent of your physician and family.

Postpartum Recovery
Recover decreased muscle strength and physical fitness associated with pregnancy and childbirth while refreshing the mind and body.

Try Out STUDIO15!Trial lesson

Choose your desired classes and dates to experience STUDIO15 through trial lessons. Trials are available for a Pilates Private Session, a Pilates Group Lesson, or a Yoga Group Lesson. Try one or try all three!

Trial Fees

If you join STUDIO15 within one month of your trial, your trial fees will be deducted from your Admission Fee. Try a Pilates Private Session, a Pilates Group Lesson, and a Yoga Group Lesson to get your Admission Fee fully waived!
Use our Contact Form to enroll in your trial class.

Feesprice

Admission Fee

Private Sessions

Group Lessons (all classes include a free mat rental)

AccessMap

1−16−9 Hiranuma, Yoshikawa, Saitama 342-0056

12 minute walk from JR Musashino Line, Yoshikawa Station, North Exit

Contact UsContact

Telephone: 048-919-2014
Email: contact@studio-15.jp
Online: Contact Form